We are what we eat. These are not simple words, because the substances that enter our body with food are involved in all metabolic processes, affecting the function of organs and systems. Among the products that are useful to the body, there are products that stimulate and restore men's erections and libido. If the decrease in potency is not caused by a serious disease, their regular use in small amounts can lead to noticeable results.
Potency of aphrodisiac products
Traditional healers and nutritionists point out that there are many products that have a stimulating effect on male potency. They are called aphrodisiacs, and depending on the effect obtained, they are compared to dietary supplements that stimulate erections. The main properties of aphrodisiacs include:
- Improve cardiovascular, nervous, digestive, genitourinary systems;
- enhance immunity;
- Eliminate the effects of fatigue, stress, lack of sleep;
- make up for nutritional deficiencies;
- normalization of the man's psycho-emotional state;
- Increases vitality, providing a surge of strength and energy.
All aphrodisiac products can be divided into several groups:
- Fresh fruits, vegetables, berries, herbs;
- Bee products, including perga, honey and propolis;
- lean meat of poultry, rabbit, veal;
- Sea fish, kelp, mussels, oysters and other seafood;
- Nuts, of which walnuts, hazelnuts, pine nuts, almonds, and pistachios are considered particularly useful;
- dairy products rich in calcium and other beneficial substances;
- Dried fruit, including dried apricots, raisins, plums, figs.
Also useful for potency are products that can be used as spices and additives in various dishes and beverages. For example, cinnamon and ginger root.
Remember, everything is in moderation. Many aphrodisiac products can cause health problems and cause allergic reactions if used incorrectly. Also keep in mind that this food, while useful for potency, is not intended to be a comprehensive substitute for a full-blown treatment prescribed by an expert. And an active and healthy lifestyle, abstaining from bad habits, eliminating stress and overload, and normalizing daily life, help to further enhance the effect of aphrodisiacs.